|We mostly had the track to ourselves|
mile 1: 7:50
mile 2: 7:50
mile 3: 7:57
mile 4: 7:53
mile 5: 7:48
mile 6: (stop watch issue - but sub 7:50)
|Andrew- "I don't want to be on your blog" - walks out of photo|
While I miss having my weekly distance run with C, this track workout is a great confidence booster a few weeks to a month before a race.
My roommate Andrew decided to do a few miles as well with me. Running with someone, even if its just the occasional break, helps to break up the the monotony of literally running in circles.