An Introduction to LRD

Welcome to LongRunningDiscussion!

If you're like me, and you discover a new blog you really like, the first thing you do is start trying to read EVERY post. An hour or so in, you realize they've been posting every day for years. While we're not there yet, I've noticed our posts are really starting to add up. Below we've compiled a list of our favorite and most informative blogs. This is a great place to catch up on what we've been up to, pick up some of the more useful tips we have and hopefully get you hooked.

Start with our intro pages
Intro to C
Intro to D

Our Story: To help you figure out just who we are.
C - on playing mind games
D - on our 2012 photo recap of our trip out west
C - on our 2012 trip out west
C and D - on breaking C's 24 minute goal for the 5k
Q and A intro to C
Q and A intro to D

Helpful Posts: Some tips, tricks and resources to get you faster, fitter and safer.

D - on getting cheap GU or GELs
C - on her ideal running dog
D- on winter running
D - on switching up and mapping your routes
C - on the importance of getting strong
D- on figuring out goal times

Get Motivated: Some posts to keep you moving!
D - on a coversation with an amazing runner

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