Tuesday - 5 miles
Wednesday - 5 miles
Thursday - 5 miles
Friday - 0 miles
Saturday - 8 miles
OK, so I'm not exactly back to my normal weekly running mileage, but I'm getting there. My goal is 3 miles and pilates tomorrow. Hopefully I won't continue the post-pilates pain-in-the-butt trend, and I'll keep ramping up the mileage.
Cambridge 5k Yulefest in fact. This was a fun race in the heart of Cambridge, Mass. A lot of runners were dressed up and the outdoor post-race party afterward was nice. Since all runners have to be over the age of 21 years, a race admission gets you all the beer that you're willing to stand in line for at the after party. D and I didn't go crazy with the drinks, but it was a fun, festive (chilly) atmosphere. Plus, there were lots and lots of free trial sized Luna bars- always a plus.
The race itself was pretty flat and good for a PR. I believe there was water on the course, but I never wanted any, so I'm not sure where it was. I didn't have a watch (still not working), so I was nervous about my pace and wasn't sure if I'd hit the first mile. Turns out there were mile markers and race clocks at every mile-- and I ran the first mile too fast. There weren't a lot of people cheering, but there were enough.
|From the Runner's World Facebook Page- love it!|
Some streets were blocked so that they had no traffic and some streets only had one lane blocked for runners. My biggest aggravation was when some cars started pulling out into the middle of runners. I already wheeze enough without breathing in some car's exhaust in the middle of mile 2 of a 5k. I hope that the policemen along the course moved to stop cars from "entering" the race, as the cars were just starting to pull in to the course when I ran by, and I'm not sure what happened afterward.
So on the happy side- yay, I ran a PR. 23:36 minutes (7:35/mile pace). I know that I shouldn't dismiss a PR. I am happy with my time, but darn it, based on my training, I know I'm capable of running a sub-23 minute 5k already. There. Now I'm done complaining. Yay PR. D had a good run as well, but that's his story.
Other race notes- D wasn't happy that the race T was a standard cotton shirt, but I thought it was fine. There was chip timing. The race cost is more than most 5ks, but includes the after party. The photographers focused on the costumed runners, and I haven't seen any actual photos of the race winners- gives you a sense of the type of race that it is. Fun race, but with a party emphasis.
|Now, where to run our next race...|